Meal Planner

RECIPE OVERVIEW

Preparation time: 5 minutes

Cooking time: 20 minutes

Ingredients

Serves: 1 person

  • 1 tbsp Dried Apricots
    chopped
  • 1 tbsp Dried Cranberries
  • 0.5 - Lemon
    juice only
  • 1 tsp Olive Oil
  • 60 g Quinoa
  • 0.5 - Red Onion
    chopped
  • 0.5 - Red Pepper
    chopped
  • 1 tsp SuperValu Extra Virgin Olive Oil
  • 3 - SuperValu Fresh Mint
    leaves
  • 15 g SuperValu Goodness Cashew Nuts
    chopped
  • 1 handfull SuperValu Kale
    torn
  • 1 handfull SuperValu Mixed Baby Salad Leaves
  • 1 - Turkey Breast
    cut into bite-sized chunks

Method

1. Cook the quinoa as per the packet instructions and drain well.

2. Heat the olive oil in a frying pan set over a medium heat. Add the turkey and cook for 10 minutes, stirring occasionally, until it’s cooked through.

3. Combine the cooked quinoa, red pepper, red onion, salad and kale leaves and fresh mint in a bowl, then drizzle over the lemon juice and extra virgin olive oil and toss again to combine. Mix in the turkey and dried fruit and sprinkle with the chopped cashew nuts. 

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