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RECIPE OVERVIEW

If you want to turn up the heat, add more chilli, but only a little at a time!

Preparation time: 15 minutes

Cooking time: 160 minutes

Ingredients

Serves: 6 people

  • 600 ml Beef Stock
  • 1 tsp Five Spice Powder
  • 2 cloves Garlic
    crushed
  • 300 g Mushrooms
    quartered
  • 1 - Onion
    thinly sliced
  • 2 head Pak Choi
    quartered lengthways
  • 2 tbsp Rapeseed Oil
  • 2 - Red Chilli
    deseeded and thinly sliced
  • 2 kg Roast Beef
  • 5 cm SuperValu Fresh Ginger
    finely grated
  • 2 slices SuperValu Orange
    rind
  • 2 tbsp Teriyaki Sauce
To garnish
  • 2 tbsp SuperValu Fresh Coriander
    chopped
To serve
  • 6 portions SuperValu Basmati Rice

Method

1. Preheat the oven to 150°C/gas mark 2.

2. Heat 1 tablespoon of the oil in an ovenproof casserole set over a high heat. Add the beef and cook for 5 to 7 minutes, until browned all over. Transfer the beef to a plate.

3. Add the remaining tablespoon of oil to the casserole and turn the heat down to medium. Add the onion and mushrooms and cook for 2 minutes, then add the chillies, garlic, ginger and five-spice powder and cook for 1 or 2 minutes. Add the stock, teriyaki sauce and orange rind. Bring to the boil, then return the beef to the casserole.

4. Cover tightly with a lid and transfer to the oven for 2 to 2½ hours, checking occasionally to ensure the liquid has not evaporated. When the beef is done, remove the casserole from the oven, check the seasoning and add the pak choi. Return to the oven and cook for 5 to 10 minutes more.

5. Transfer the meat to a cutting board and carve into slices. Serve with some of the delicious cooking juices and pak choi. Garnish with the fresh coriander and serve immediately with steamed rice.

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