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Tuna tomato olive spread recipe


This is a great way to get kids to eat oily fish like tuna, which is packed with omega-3s.

Preparation time: 5 minutes

Cooking time: 0 minutes


Serves: 4 people

  • 1 pinch Black Pepper
  • 4 slices Crusty Bread
    to serve
  • 75 g Pitted Green Olives
  • 1 pinch Salt
  • 1 pinch SuperValu Oregano
  • 2 tins SuperValu Tuna
  • 100 g SuperValu Vine Cherry Tomatoes


  1. Drain the liquid from the tinned tuna, then place the tuna in a food processor and blend with the cherry tomatoes, green olives, oregano and salt and pepper. Serve thickly spread on slices of crusty bread.

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