Meal Planner

Tasty toastie recipe

RECIPE OVERVIEW

This is defo one to be shared. Simple, quick and super tasty, this brekkie always delivers smiles!

Preparation time: 10 minutes

Cooking time: 0 minutes

Ingredients

Serves: 3 people

  • 1 - Banana
    sliced
  • 1 pinch Black Pepper
  • 3 tsp Maple Syrup
    or honey
  • 1 handfull Mixed Berries
    or fruit of your choice
  • 1 pinch Salt
  • 1 - SuperValu Avocado
    halved and stoned
  • 100 g SuperValu Houmous
  • 1 - SuperValu Tomato
    diced
  • 5 tbsp Tahini
  • 9 slices Wholemeal Bread
    or your favourite bread

Method

  1. First of all, toast your bread. Place it in a toast rack so that it stays nice and crisp.
  2. For the avocado toastie, scoop the avocado flesh into a small bowl and mash with a fork, then divide between three slices of toast. Scatter the diced tomato on top of the avocado, then sprinkle with a pinch of salt and pepper.
  3. For the sweet tahini banana toastie, spoon 1.5 tablespoons of light tahini onto each of the three slices of toast. Drizzle with 1 teaspoon of maple syrup, then put a few slices of banana on top. Simple and delicious!
  4. For the hummus berry toastie, spoon a good dollop of hummus onto each of the remaining three slices of toast. Top with some fresh berries or fruit to make it pretty.

Tip: If making in advance, squeeze some lime or lemon juice on top of the avocado to stop it from browning. Dave also loves pitted Kalamata olives on his avocado toasties.

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