Meal Planner

SalmonCakes Main

RECIPE OVERVIEW

Serve with a tossed green salad

Preparation time: 20 minutes

Cooking time: 45 minutes

Ingredients

Serves: 4 people

  • 1 pinch Black Pepper
    ground
  • 0 - Black Pepper
    to taste
  • 2 - Fresh Egg
  • 0.25 - Lemon
    for juice
  • 2 tbsp Mayonnaise
  • 0.5 lb Philadelphia Cheese Spread Selected Range 170g - 180g
  • 1 lb SuperValu Crab Meat
  • 20 g SuperValu Fresh Dill
    chopped
  • 1 tbsp SuperValu Fresh Mint
    chopped
  • 300 g SuperValu Fresh Salmon Darnes
  • 700 g SuperValu Potatoes
    diced
  • 0 - SuperValu Salt
    to taste
  • 5 - SuperValu Scallions
    thinly sliced

Method

  1. Boil the Potatoes for 10 minutes, then drain and allow to cool. Also boiling the eggs and poach the salmon in boiling water for 10 minutes.
  2. Cool them off, flake the salmon and chop the hard-boiled eggs.
  3. Mash the potato and stir in the salmon, eggs, onions, half the dill & mint. Add salt & pepper.
  4. Heat the oil in a large frying pan and fry the fish cakes 3-4 minutes each side until golden.


Crabmeat Dip:
1. Heat the cheese in the microwave to soften
2. Combine all the ingredients together
3. Bake until bubbling - approx 20 mins

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