This tasty rice salad is easy to prepare for a healthy mid week meal.
Serves: 2 people
200 g Brown Rice
0.5 - Cucumber
200 g Frozen Peas
or frozen soya beans (defrosted)
1 bunch SuperValu Fresh Coriander
2 - SuperValu Fresh Salmon Darnes
1 bunch SuperValu Scallions
- Cook the rice as per the packet instructions and add the beans/peas 3 minutes before the rice is done. Drain and cool under running water.
- Put the salmon on a plate and cook on high in the microwave for 3 minutes, until cooked through. Remove the skin and discard, then flake the salmon.
- Gently mix the salmon, cucumber, spring onions and coriander into the rice and beans.
- Mix the chilli with the lime zest and soy sauce, pour the dressing over the rice and serve.