Meal Planner



Preparation time: 10 minutes

Cooking time: 30 minutes


Serves: 2 people

  • 1 tin Bamboo Shoots
  • 1 tbsp Caster Sugar
  • 2 - Chicken Breast
  • 200 g Coconut Milk
  • 1 tbsp Soy Sauce
  • 1 - SuperValu Courgette
  • 1 tsp SuperValu Fresh Basil
  • 1 - SuperValu Lime
    Juice only
  • 1 tbsp Thai Red Curry Paste
To Serve
  • 1 - SuperValu Basmati Rice


  1. Heat the coconut milk in a saucepan over a medium heat and stir in the curry paste. Heat for five minutes, stirring occasionally.
  2. Add the chicken and cook for 7-9 minutes until cooked through.
  3. Add the courgette and cook for 10 minutes. Stir in the soy sauce and sugar until the sugar dissolves.
  4. Add the bamboo shoots and cook for 10 minutes. Stir in the basil and lime juice.
  5. Press the rice into a heart-shaped mould and turn onto a plate. Serve with the warm curry.

Be the first to add a review.