Meal Planner

Poached eggs avocado smoked salmon recipe

RECIPE OVERVIEW

Tucking in to some nicely poached eggs with avocado and smoked salmon is an ideal treat at lunch time.

Preparation time: 10 minutes

Cooking time: 10 minutes

Ingredients

Serves: 1 person

  • 1 pinch Black Pepper
  • 2 large Eggs
  • 1 drop Lemon
    juice (a squeeze)
  • 1 pinch Salt
  • 0.5 - SuperValu Avocado
    stoned and sliced
  • 2 slices SuperValu Smoked Salmon
  • 1 drop SuperValu White Wine Vinegar
  • 1 slice Wholemeal Bread
    toasted

Method

1. Bring a small pot of water up to a steady simmer. Crack the eggs into two separate cups or ramekins. Add a splash of white wine vinegar to the pot and stir the water to create a whirlpool in the centre, then slide in one of the eggs. Poach the egg in the simmering water for 3 to 4 minutes, then remove with a slotted spoon and drain on a plate lined with kitchen paper. Repeat for the second egg.

2. Place the avocado and smoked salmon on the toast and add a squeeze of lemon juice. Top with the poached eggs and a pinch of salt and pepper and serve straight away.

  • Paula harkin, 6 Jan 18

    5 stars rating
    Yummy tried n tested
  • Lorraine, 10 Jan 17

    5 stars rating
    Fab