If you need to feed a crowd in a hurry then this recipe is ideal either as a main or side. It's so easy, healthy, and works well with any beans although I think cannellini beans or chickpeas are best. Tinned beans are the greatest kitchen cheat ever; no soaking or cooking required, just rinse well.

Preparation time: 5 minutes

Cooking time: 15 minutes

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Serves: 4 people

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  1. Combine all ingredients and leave for an hour in the fridge (if you have time!) so the beans absorb the other flavours.
  2. Add crumbled goats cheese or feta – use less salt if you do.

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