RECIPE OVERVIEW
This salad is a great option no matter what time of year it is.
Ingredients Add to Shopping List
Serves: 1 person
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1 pinch Black Pepper
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0.5 - Lime
juice only -
1 pinch Salt
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50 g SuperValu Blueberries
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2 tsp SuperValu Extra Virgin Olive Oil
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25 g SuperValu Goodness Flaked Almonds
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1 handfull SuperValu Kale
tough ribs removed and leaves finely chopped -
1 tbsp SuperValu Pine Nuts
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6 - SuperValu Strawberries
chopped
Method
1. Toast the almonds and pine nuts in a hot dry pan for a few minutes, tossing regularly. Once they begin to brown, tip them out onto a plate.
2. Place the kale in a salad bowl, drizzle over the oil and massage it into the leaves. Add the lime juice and a pinch of salt and pepper and toss to coat the leaves with the juice and seasoning. Top with the blueberries, strawberries and nuts and serve straight away.
Tip: If you want to boost the protein content of this salad, simply add some leftover roast chicken.
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This salad is a meal in itself. Delicious. I bought organic kale and what a wholesome flavour. Yum yum
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