RECIPE OVERVIEW
This is an easy and healthy haddock and vegetable dinner completely cooked in an oven bag.
Ingredients Add to Shopping List
Serves: 4 people
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2 medium Carrots
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2 tbsp Curry Powder
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400 g Haddock Fillets
skinned and boned -
2 tbsp Honey
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1 large Onion
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1 medium SuperValu Parsnip
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1 - SuperValu Sweet Potato
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50 ml Vegetable Oil
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125 ml Water
To serve
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1 drop Creme Fraiche
Method
- Preheat the oven to 190oC/gas mark 5.
- Peel and roughly chop all the vegetables. Warm the oil in a large frying pan set over a medium heat. Add the vegetables and cook for 8 to 10 minutes, then add the water, curry powder and honey and cook for another 5 minutes.
- Place the curried vegetables in an oven bag. Top with the haddock fillets, then seal the bag, place it on a baking tray and bake in the oven for 10 minutes.
- Remove from the oven and place in the centre of the table. Cut the bag with scissors, being careful to avoid the hot steam that will escape. Top with a dollop of crème fraîche.
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