This is a very healthy low fat meal. Popular with all the family.
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Serves: 4 people
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1 pack SuperValu Button Mushrooms
1 - SuperValu Carrot
1 tsp SuperValu Cornflour
4 - SuperValu Fresh Chicken Fillets
0.5 - SuperValu Fresh Ginger
2 cloves SuperValu Garlic
12 - SuperValu Mangetout
5 - SuperValu Scallions
1 tbsp SuperValu Soy Sauce
1 tbsp Sweet Chilli Sauce
1 tbsp Water
- In a wok Stirfry the spring onion, garlic and grated ginger for two minutes add chicken strips and stirfry until cooked through about five mins.
- In a bowl mix together the soya sauce and Thai sweet chilli sauce.
- Blend the cornflour and water and add to the bowl.
- Add the contents to the wok heat through.
- Add carrot battons mushrooms and mange tout cook for a further five mins.
Best served with boiled rice