Meal Planner

Bircher muesli recipe


A delicious alternative to your breakfast cereal, this can be prepared in advance if you have a busy morning. 

Preparation time: 5 minutes

Cooking time: 0 minutes


Serves: 4 people

  • 3 tbsp Currants
  • 2 tbsp Desiccated Coconut
    or coconut flakes
  • 2 tbsp Linseed
    or hemp seeds
  • 200 g Porridge Oats
  • 1 tbsp SuperValu Goodness Pumpkin Seeds
  • 1 drop SuperValu Lemon
  • 2 tbsp Supervalu Goodness Chia Seeds
  • 500 - Unsweetened Almond Milk
    coconut or soya milk


  1. Mix all the ingredients together in a large bowl. Cover with cling film and refrigerate overnight. In the morning, transfer the bircher muesli to individual bowls and top with fresh fruit, crunchy nuts or any other superfood you have on hand. My favourites are berries, sliced bananas and a dollop of yogurt. 

Tip: Place the mixture in a transportable container and you can have breakfast on the go.

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