Meal Planner

Ramen noodles recipe


A quick dinner that really delivers on taste. Ramen is the most popular dish in Japan and Korea, a brothy noodle dish with fresh veg and lovely umami flavours.

Preparation time: 5 minutes

Cooking time: 5 minutes


Serves: 4 people

  • 3 cloves Garlic
    roughly chopped
  • 1 - Lime
    cut into wedges, to serve
  • 2 tbsp Rapeseed Oil
  • 1 - Red Pepper
    cut into strips
  • 1 tbsp Sesame Seeds
    to garnish
  • 2 tbsp Soy Sauce
    or tamari
  • 0.5 pack SuperValu Bean Sprouts
  • 200 g SuperValu Button Mushrooms
    or oyster mushrooms
  • 1 - SuperValu Carrot
  • 1 stick SuperValu Fresh Ginger
    (approx. thumb-sized) peeled and roughly chopped
  • 0.25 head SuperValu Red Cabbage
    (200g) shredded
  • 4 - SuperValu Scallions
    finely sliced
  • 1.5 litre Vegetable Stock
  • 200 g Wholewheat Noodles
    (4 nests)


  1. Place the veg stock, garlic and ginger in a blender and whizz until smooth. If your blender isn't big enough, do this in two batches and make sure to keep the lid on tight! Pour the blended stock into a medium-sized pot and bring to the boil. Once it's boiling, add the noodles and cook as per the packet instructions.
  2. Chop the button mushrooms or roughly tear the oyster mushrooms. Add the oil to a frying pan set on a high heat, then add the mushrooms along with the soy sauce and cook for 3 minutes, stirring regularly.
  3. Once the noodles are cooked, remove them from from the stock with a slotted spoon and divide them between four large bowls, then pour over the broth. Now layer up the bowls by placing some of the red pepper strips, grated carrot, red cabbage and spring onions in each bowl, along with some beansprouts. Each bowl should be very colourful and rainbow-like in terms of colour. Top with the fried mushrooms, then top each bowl with a sprinkle of sesame seeds and serve with a lime wedge.

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