Choose Your Meal Occasion

Poached eggs avocado smoked salmon recipe

Poached Eggs with Avocado and Smoked Salmon

Smoked salmon scrambled eggs recipe

Smoked Salmon and Scrambled Eggs

10 min
Two ingredient pancakes

Raspberry Pancakes

Prepare ahead porridge apple banana recipe

Prepare-Ahead Porridge with Apple and Banana

15 min
Flaxseed porridge cacao nibs recipe

Flaxseed Porridge with Cacao Nibs

8 min
Bacon egg salsa recipe

Bacon and Egg with Salsa

25 min
Turkey fry up recipe

Turkey Fry-Up

25 min
Betroot smoothie recipe

Very Berry Beetroot Smoothie

5 min
Beetroot berry smoothie recipe

Beetroot and Berry Smoothie

Green protein smoothie bowl recipe

Green Protein Smoothie Bowl

5 min
Power Pancakes

Power Pancakes

Blueberry and banana pancakes

Blueberry and Banana Pancakes

Banana berry pancakes recipe

Banana Berry Pancakes

25 min
Chocolate peanut butter smoothie recipe

Chocolate Peanut Butter Smoothie

No bake granola bars recipe

No Bake Granola Bars

10 min
Creamy quinoa coconut porridge recipe

Creamy Quinoa and Coconut Porridge

12 min
Fruit nut seed porridge

Fruit and Seed Porridge

15 min
Apple black berry yogurt recipe

Apple and Blackberry Layered Yogurt Breakfast Dessert

18 min
Bircher muesli recipe

Bircher Muesli

5 min
Grilled kippers recipe

Grilled Kippers with Poached Eggs, Potato Farl and Lemon Caper Horseradish Mayo

20 min
Morrocan baked eggs recipe

Moroccan Baked Eggs with Sausage Meatballs

25 min
Ultimate huevos rancheros recipe

Ultimate Huevos Rancheros

25 min
Courgette egg muffins recipe

Mini Courgette and Cheddar Frittatas

Fruit nut granola recipe

Fruit and Nut Granola

35 min
Tasty toastie recipe

Tasty Toasties, Three Ways

10 min
Quinoa basil pesto recipe

Chilli Prawns with Quinoa and Basil Pesto

Crispy sea bass recfipe

Crispy Sea Bass with Asian Greens and Rice

40 min
Spicy whiting couscous recipe

Spicy Whiting with Couscous Salad

45 min
Japanese chicken yakitori skewers recipe

Japanese Chicken Yakitori Skewers

25 min
Spicy beef burgers recipe

Spicy Beef Burgers with Baked Potatoes

90 min
Healthy homemade burgers recipe

Healthy Homemade Burgers

25 min
Turkey burgers sweet potato recipe

Turkey Burgers with Sweet Potato Wedges

60 min
Black pudding apple salad recipe

Black Pudding and Apple Salad with Honey Mustard Dressing

30 min
Chunky seafood chowder recipe

Chunky Seafood Chowder

45 min
Garlic stuffed mussels recipe

Garlic Stuffed Mussels

30 min
Halloween meatball spiders recipe

Halloween Meatball Spiders

25 min
Sunshine hake

Sunshine Hake

25 min
Crispy cod chorizo courgette recipe

Crispy Cod with Courgette, Red Onion and Chorizo

25 min
Balsamic steak recipe

Balsamic Steak, Baby Potatoes and Root Veg

Pea mint feta dip recipe

Pea, Mint and Feta Dip

10 min
Tuna tomato olive spread recipe

Tuna, Cherry Tomato and Olive Spread

5 min
Broccoli almond gorgonzola dip recipe

Broccoli, Almond and Gorgonzola Dip

10 min

Spaghetti, Anchovies and Breadcrumbs

25 min
Mexican leek chilli recipe

Mexican Leek and Black Bean Chilli

Autumnal chicken pumpkin quinoa pot recipe

Autumnal Chicken, Pumpkin and Quinoa Pot

40 min
Pumpkin thyme soup recipe

Pumpkin and Thyme Soup

35 min
Mediterranean beef gratin recipe

Mediterranean Beef Gratin

Almond coated chicken recipe

Almond Coated Fried Chicken

30 min
Kale blueberry strawberry salad recipe

Kale, Blueberry and Strawberry Salad

Courgette feta salmon pasta salad recipe

Courgette, Feta and Salmon Pasta Salad

20 min
Chargrilled beef horseradish recipe

Chargrilled Beef with Horseradish Creme FraÎche

25 min
Smokey turkey burgers recipe

Smokey Turkey Burgers

Homemade lamb burgers recipe

Homemade Lamb Burgers

Bonfire bites recipe

Bonfire Bites

12 min
Fruity chocolate pizza recipe

Fruity Chocolate No-Bake Pizza

70 min
Spelt pizza recipe

Friday Fun Pizza

40 min
Cheesy cauliflower popcorn recipe

Cheesy Cauliflower Popcorn

35 min
Fettuccine Carbonara

Fresh Fettuccine Carbonara

Trio of bruschetta recipe

Trio of Bruschetta

20 min
Wok chilli noodles recipe

Wok Chilli Beef with Egg Noodles

13 min
Cod fishcakes recipe

Cod Fishcakes

Steak parsnip sweet potato recipe

Steak with Parsnip and Sweet Potato Chips

Tiger prawn chickpea curry recipe

Tiger Prawn and Chickpea Curry

40 min
Creamy smoked haddock spinach potato stew recipe

Creamy Smoked Haddock, Spinach and Potato Stew

20 min
Fried skate wings recipe

Fried Skate Wings with Five-Spice Salt

20 min
Thai cod fishcakes recipe

Thai Cod Fishcakes

25 min
Spicy mussels hot pot recipe

Spicy Mussels Hot Pot

40 min
Ultimate mexican veggie burritos recipe

Ultimate Mexican Veggie Burritos

40 min
Chicken korma coconut cream recipe

Chicken Korma with Coconut Cream

40 min
Pan roasted hake recipe

Pan-Fried Hake with Salsa and Mashed Potatoes

40 min
GFKP recipe chicken oatie goujons recipe teaser

Oatie Chicken Goujons with Sweet Potato Wedges

Massaman beef curry fragrant rice recipe

Massaman Beef Curry with Fragrant Rice

130 min
Tikka masala chickpeas cauliflower spinach recipe

Tikka Masala with Chickpeas, Cauliflower and Spinach

30 min
Tandoori chicken drummers recipe

Tandoori Chicken Drummers with Basmati Rice and Cucumber Raita

Witches fingers recipe

Witches' Fingers

25 min
Pistachio crusted beef recipe

Pistachio Crusted Beef with Broccoli and Dauphinoise Potatoes

95 min
Roast beef salsa verde recipe

Roast Beef with Salsa Verde

70 min
Roast striploin beef port orange gravy recipe

Roast Striploin of Beef with Port and Orange Gravy

155 min
BBQ moroccan lamb leg recipe

BBQ Moroccan Leg of Lamb with Summer Slaw

80 min
Italian braised beef recipe

Italian Family Style Braised Beef

Rib of beef recipe

Rib of Beef with Vine Tomatoes and Sauté Potatoes

50 min
Pan fried hake spinahc recipe

Pan-Fried Hake with Creamed Spinach, Onions and Mushrooms

Bacon, Broccoli & Blue Cheese Pasta Bake

Bacon, Broccoli and Blue Cheese Pasta Bake

45 min
Honey mustard crusted cod recipe

Honey Mustard Crusted Cod

Oven baked salmon chopped orange recipe

Oven-Baked Salmon with Chopped Orange

30 min
Fennel crusted pork recipe

Fennel-Crusted Pork Fillet with Sticky Roast Apples and Kale and Parsnip Mash

40 min
Slow cooked north african lamb shanks recipe

Slow-Cooked North African Spiced Lamb Shanks with Butternut and Couscous

180 min
Herb pesto chicken winter root vegetables recipe

Herb Pesto Chicken with Winter Root Vegetables

120 min
Roast chicken herb butter recipe

Roast Chicken with Herb Butter and Stuffing

100 min
Beef beer herb dumplings

Beef in Beer with Herb Dumplings

105 min
Classic beef daube recipe

Classic Beef Daube

200 min
Slow braised beef recipe

Slow Braised Beef with Cauliflower Cheese Gratin

200 min
Bacon ribs smashed baby potatoes gremolata recipe

Bacon Ribs with Smashed Baby Potatoes and Gremolata

150 min
One pot french style chicken recipe

One-Pot French-Style Chicken

70 min
Asian style beef pot roast pak choi recipe

Asian-Style Beef Pot Roast with Pak Choi

175 min
Roast shoulder pork celeriac apple parsnip recipe

Roast Shoulder of Pork with Celeriac, Apple and Parsnip

200 min
Sticky glazed ham fillet recipe

Sticky Glazed Ham Fillet with Apple Mash and Cabbage Steaks

185 min
Ham bloody chilli glaze recipe

Ham with Bloody Chilli Glaze and Spinach Mash

85 min
Home cooked ham pineapple recipe

Home Cooked Ham with Pineapple

155 min
Roast lamb rataouille recipe

Roast Leg of Lamb with Ratatouille

135 min

Your Meal Planner

1. Add your recipes

Rib of Beef with Vine Tomatoes and Sauté Potatoes

Sunday Lunch


  • 1 pinch Black Pepper
  • 50 g Butter
  • 2 cloves Garlic
  • 4 tbsp Olive Oil
  • 1 medium Onion
    thinly sliced
  • 2 - Rib of Beef
  • 1 pinch Salt
  • 12 - SuperValu Baby Potatoes
    thinly sliced
  • 1 sprig SuperValu Fresh Rosemary
  • 2 sprigs SuperValu Fresh Thyme
    leaves picked
  • 4 stem SuperValu Organic Cherry Vine Tomatoes

2. Get my plan