Here's a healthier breakfast version of the classic dessert that makes a fabulous snack or brekkie.
4 people0 minutes20 minutes
Ingredients
Caramelised Almond Sprinkle
2 - Banana
350mlCoconut Yogurt
30gFlaked Almonds
2tbspMaple Syrup
Bircher Muesli
20gChia Seeds
1pinchGround Cinnamon
250gOats
40gRaisins
600mlThe Happy Pear Organic Oat M*lk
Date Caramel
1tbspAlmond Butter
300gPitted Dates
1pinchSalt
1tspVanilla Extract
140mlWater
to blend
Method
Boil 500ml of water, add to a bowl with the dates, and soak for 5 minutes.
Add all the dry ingredients for the bircher muesli to a bowl and mix well. Add the oat m*lk and leave to soak for at least 10 mins.
To make the caramelised almonds, simply heat a non-stick pan on medium heat, add the almonds, and cook for 4-6 mins until they start to turn golden, ensuring to stir regularly to avoid burning. Once they are golden, remove the pan from the heat and add the maple syrup. Stir quickly to ensure that you coat each nut. Continue for a minute until the maple syrup has started to harden.
Drain the dates and add to a food processor along with the almond butter, vanilla extract, 140ml of water, and a pinch of salt and blend until it reaches a smooth caramel-like texture (you may have to add more water if the dates are very hard). This will take approximately 3-5 minutes.
Slice the bananas into round ‘coins’.
We like to serve these in four tall clear glasses (400ml drinking glasses).
Divide up the caramel into 2 separate amounts as we are going to make 2 separate caramel layers.
At the bottom of each glass add half the caramel across the 4 glasses and smooth it out.
Give the bircher muesli a good mix and then divide it across the 4 glasses.
Add a further layer of caramel and smooth it out.
Add the banana ‘coins’ facing upright, then add a generous dollop of coconut yoghurt.