Light Scrambled Eggs with Sautéed Pepper and Red Onion
4 people
7 minutes
5 minutes
Ingredients
- 0 - Black Pepper
- 50 g Cheddar Cheese grated
- 2 - Fresh Egg
- 4 - Fresh Egg whites only
- 2 tsp Olive Oil
- 0.5 - Red Onion diced
- 0.5 - Red Pepper diced
- 0 - Salt
- 4 tbsp Skimmed Milk
- 0 - SuperValu Fresh Chives to garnish
Method
- Heat the oil in a frying pan over a medium heat. Sauté the pepper and onion for 2 to 3 minutes, until softened, stirring occasionally. Season with salt and pepper.
- Meanwhile, combine the eggs, egg whites, cheese and skimmed milk in a bowl. Pour the egg mixture into the pan with the pepper and onion and reduce the heat to low. Stir constantly with a wooden spoon to create the scrambled eggs.
- When nearly set, remove the pan from the heat, check the seasoning and transfer the eggs onto serving dishes. Garnish with chives.
