Chilli Lime Cod
Operation Transformation Recipe - One of the quickest dinners you can make & it's super tasty!
2 people
5 minutes
5 minutes
Ingredients
- 300 g Cod (2 x 150g fillets)
- 1 tbsp Fish Sauce
- 1 clove Garlic crushed
- 1 - Lime juice
- 4 tsp Olive Oil
- 1 - Red Chilli deseeded and finely chopped
- 1 - Red Pepper deseeded and chopped
- 100 g Wholewheat Noodles
- 1 - Yellow Pepper deseeded and chopped
Method
- Add the wholewheat noodles to a pan of boiling water and simmer for approximately 5 minutes until soft
- To make the marinade, combine the lime juice, chilli, garlic, fish sauce and 2 teaspoons olive oil in a bowl and mix
- Add the cod fillets to the bowl and coat with the marinade
- Place cod in a pan and cook on medium heat for approximately 2-4 minutes per side until cooked through
- Place 2 teaspoons olive oil in another pan or wok
- Add the chopped peppers and stir fry until tender
- Serve the cod fillets alongside the wholewheat noodles and peppers
