Free From

Ireland has a very high occurrence of Coeliac disease, a condition where someone has a sensitivity to gluten, the protein found in wheat, rye and barley. SuperValu stores throughout the country have a great range of foods to help people with Gluten intolerance and we are adding more products to this range all the time.
Below you can find links to some helpful information on what you can do to ensure a healthy diet and lifestyle if you are a sufferer of coeliac disease as well as some tasty gluten free recipes from Kevin Dundon which everyone can enjoy.
For more information on Coeliac disease please see the Coeliac Society of Ireland’s website.

Managing Cross
Contamination
Tips and tricks about the kitchen to avoid cross contamination with gluten.

Keeping well
with Coeliac
Disease
Getting some good advice on a gluten free diet will help you manage your usual way of eating.

Gluten Free
Recipes
Delicious recipes from Kevin Dundon that you can enjoy – whether you are coeliac or eating gluten-free.

Coeliacs and
Osteoporosis
People with coeliac disease have a higher risk of developing the bone disease osteoporosis.

Coeliac Disease
What is Coeliac disease and what can you eat if you have a gluten intolerance?

Fibre on a
Gluten Free Diet
One problem that affects many coeliacs on a gluten free diet is a lack of fibre.